"If you are looking for a PT please don’t go anywhere else. You will not find anyone as amazing, supportive, knowledgeable as Sara. I feel incredibly lucky to have met her. I wanted help to kick start my fitness routine which, during COVID, had fallen away.
What I got was a tailor-made detailed programme just for me, which not only covered my exercise plan, but also nutrition. I have learned so much from Sara now about nutrition, and it really is helping me make better food choices.I’m constantly being challenged in our classes and learning new exercises every week, which I love. I feel so confident now using my home equipment, (kettlebells, dumbbells, resistance bands), because Sara explains so clearly what muscle I’m working with each exercise, and where I should feel the stretch/impact. Sara is always on hand to answer any questions and checking in to make sure I’m doing ok.
So look no further, Sara is the PT you’ve been looking for. You won’t regret it."